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Helping organisations, teams and individuals to clarify, communicate and deliver success

We help organisations, teams and individuals

to clarify, communicate and deliver success

What we're talking about

 

Ok, so HOW do I Rest?

Last week I talked about the I am Weak If I Own My Anxiety Myth, and one of my suggestions to managing anxiety was the reminder that rest is necessary. I got an email from a reader saying,—ok, but how do I do that? I really struggle with rest. And I thought, Yes! I LOVE it...