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Helping organisations, teams and individuals to clarify, communicate and deliver success

We help organisations, teams and individuals

to clarify, communicate and deliver success

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Episode 155: Experimenting with Meditation and Mindfulness – Part 1

I don’t have a meditation practice of my own. 

In fact, I’m pretty resistant to it. I have a lot of rules around meditation and I’m pretty rigid in how I think about it. 

But, with all the stress in the world recently and my own anxiety, I thought it...

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