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Helping organisations, teams and individuals to clarify, communicate and deliver success

We help organisations, teams and individuals

to clarify, communicate and deliver success

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Episode 108: Why Shame Is At The Root Of High Functioning Anxiety

Shame is at the root of all anxiety.

Everyone who struggles with anxiety has an underlying belief that they are unworthy, unqualified, a fraud. This belief causes them to worry and anxiously ruminate over feelings of shame and unworthiness. 

We...